Bahaya Laten!
Watch your daily fluid intakeDo not... I repeat do not live a day without veggies/fruits
Ensure only moderate consumption of tea (though people say it's antioxidant!)
Take good note of the above unless....
You want to get constipated like this morning
Arrgghhhh...feels like S%^*!!
Hiks hiks...I only drank 2 cups of tea for 2 consecutive days and leave veggies for 1 day, and I have to pay... including missing the 6.35 train, Darn!!
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